Areas of Practice

Throughout my years of clinical training, there are some areas that I especially love focusing on.

While not exhaustive, here are some of the topics I specialize in. Unsure if your situation fits into these categories? Please feel free to contact me for a free 15-minute consultation to see if working together is the best fit.

  • Life Transitions:

    Moving to a new location

    Starting or ending school, a job, or career

    Changes in relationship status

    Grief/loss with person or pet

    Emerging adulthood

    Parenthood

  • Anxiety Management:

    Generalized anxiety

    Panic attacks

    Phobias

    Obsessive-Compulsive Disorder

    Social anxiety

    Perfectionism

    Imposter syndrome

  • Couples Dynamics:

    Premarital and marital relationships

    Engagement and newlyweds

    Pregnancy

    Starting a family

    Parenting teens

    Intimacy challenges

  • Effective Decision Making:

    Working through indecision

    Breaking through hopelessness

    Beating avoidance

    Managing depression

    Processing regret and guilt

  • Identity Development:

    Values identification and implementation

    Spiritual exploration

    Sexuality

    Career counseling

    Confidence and self-esteem building