Resources Categories Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Mental Health Resources Lauren Cook 1/20/21 Mental Health Resources Lauren Cook 1/20/21 20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better Read More Relationships Lauren Cook 1/20/21 Relationships Lauren Cook 1/20/21 Why It’s Time to Stop People-Pleasing Read More Relationships Lauren Cook 1/11/21 Relationships Lauren Cook 1/11/21 Creating Lasting Friendships in a Pandemic Read More Lauren Cook 12/22/20 Lauren Cook 12/22/20 How to Help Someone Spending the Holidays Alone Read More Anxiety Lauren Cook 12/21/20 Anxiety Lauren Cook 12/21/20 All Is Calm: Ways to Reduce Anxiety in 2021 Read More Anxiety Lauren Cook 12/18/20 Anxiety Lauren Cook 12/18/20 Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says Read More Podcasts Lauren Cook 12/8/20 Podcasts Lauren Cook 12/8/20 Overcoming Toxic Positivity Read More Relationships Lauren Cook 12/8/20 Relationships Lauren Cook 12/8/20 How to Show Up and Celebrate Special Occasions When You're in a Long-Distance Relationship Read More Relationships Lauren Cook 12/7/20 Relationships Lauren Cook 12/7/20 2 Words a Couples Therapist Says Will Save Your Marriage (and 2 to Put in the Vault) Read More Current Events Lauren Cook 12/2/20 Current Events Lauren Cook 12/2/20 Is it OK to Give Anti-Racism Books this Holiday Season? Read More Holidays Lauren Cook 11/30/20 Holidays Lauren Cook 11/30/20 Home Alone this Holiday Season? A Therapist Shares How to Deal Read More Holidays Lauren Cook 11/29/20 Holidays Lauren Cook 11/29/20 How to Make Intentional Life Decisions this Holiday Season Read More Anxiety Lauren Cook 11/20/20 Anxiety Lauren Cook 11/20/20 What to Do When You’re Feeling Lonely Read More Emotional Processing Lauren Cook 11/20/20 Emotional Processing Lauren Cook 11/20/20 What is Toxic Positivity? Read More Emotional Processing Lauren Cook 11/19/20 Emotional Processing Lauren Cook 11/19/20 Toxic Positivity: Why Optimism Can Be Overrated Read More Emotional Processing Lauren Cook 11/17/20 Emotional Processing Lauren Cook 11/17/20 This Is How Intentional Gratitude Affects Your Body and Mind Read More Holidays Lauren Cook 11/14/20 Holidays Lauren Cook 11/14/20 What Does Thanksgiving Gratitude Look Like in a Year That’s Truly Been the Worst? Read More Holidays Lauren Cook 11/11/20 Holidays Lauren Cook 11/11/20 How To Host an Intimate Thanksgiving With Minimal Food Waste and Maximum Meaning Read More Current Events Lauren Cook 11/4/20 Current Events Lauren Cook 11/4/20 How to Discuss the Election with Your Family: 'Keep it Moving Gracefully' Read More Podcasts Lauren Cook 11/2/20 Podcasts Lauren Cook 11/2/20 Health, Gratitude and Beyond Read More Newer Posts Older Posts
Mental Health Resources Lauren Cook 1/20/21 Mental Health Resources Lauren Cook 1/20/21 20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better Read More
Relationships Lauren Cook 1/20/21 Relationships Lauren Cook 1/20/21 Why It’s Time to Stop People-Pleasing Read More
Relationships Lauren Cook 1/11/21 Relationships Lauren Cook 1/11/21 Creating Lasting Friendships in a Pandemic Read More
Anxiety Lauren Cook 12/21/20 Anxiety Lauren Cook 12/21/20 All Is Calm: Ways to Reduce Anxiety in 2021 Read More
Anxiety Lauren Cook 12/18/20 Anxiety Lauren Cook 12/18/20 Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says Read More
Relationships Lauren Cook 12/8/20 Relationships Lauren Cook 12/8/20 How to Show Up and Celebrate Special Occasions When You're in a Long-Distance Relationship Read More
Relationships Lauren Cook 12/7/20 Relationships Lauren Cook 12/7/20 2 Words a Couples Therapist Says Will Save Your Marriage (and 2 to Put in the Vault) Read More
Current Events Lauren Cook 12/2/20 Current Events Lauren Cook 12/2/20 Is it OK to Give Anti-Racism Books this Holiday Season? Read More
Holidays Lauren Cook 11/30/20 Holidays Lauren Cook 11/30/20 Home Alone this Holiday Season? A Therapist Shares How to Deal Read More
Holidays Lauren Cook 11/29/20 Holidays Lauren Cook 11/29/20 How to Make Intentional Life Decisions this Holiday Season Read More
Anxiety Lauren Cook 11/20/20 Anxiety Lauren Cook 11/20/20 What to Do When You’re Feeling Lonely Read More
Emotional Processing Lauren Cook 11/20/20 Emotional Processing Lauren Cook 11/20/20 What is Toxic Positivity? Read More
Emotional Processing Lauren Cook 11/19/20 Emotional Processing Lauren Cook 11/19/20 Toxic Positivity: Why Optimism Can Be Overrated Read More
Emotional Processing Lauren Cook 11/17/20 Emotional Processing Lauren Cook 11/17/20 This Is How Intentional Gratitude Affects Your Body and Mind Read More
Holidays Lauren Cook 11/14/20 Holidays Lauren Cook 11/14/20 What Does Thanksgiving Gratitude Look Like in a Year That’s Truly Been the Worst? Read More
Holidays Lauren Cook 11/11/20 Holidays Lauren Cook 11/11/20 How To Host an Intimate Thanksgiving With Minimal Food Waste and Maximum Meaning Read More
Current Events Lauren Cook 11/4/20 Current Events Lauren Cook 11/4/20 How to Discuss the Election with Your Family: 'Keep it Moving Gracefully' Read More
